GETTING MY SIXPACK WORKOUT AT HOME TO WORK

Get it done: Stand with all your feet hip-width aside and keep a dumbbell in your correct hand, palm going through inwards toward the torso. Keep the again straight, activate your core, then bend to your aspect as much as you possibly can—but only within the waistline.My abs are there, not as big as I want, but I am fearful if I carry on to lose